Exploring First Landing State Park in Virginia Beach
Did you know Virginia is home to 38 state parks, ranging from beaches and swamps to mountains and forests? With so much variety, there is no shortage of outdoor experiences to enjoy. One of the most popular is First Landing State Park in Virginia Beach, and it is easy to see why.
Located just minutes from the coast, this park features over 20 miles of trails that wind through diverse landscapes, including cypress swamps, forests, marshes, and beaches. It is also historically significant, as this is where English settlers first landed in 1607.
If you are looking for a scenic and accessible outdoor adventure, this park is a great place to start.
Getting to the Park and Trail Access
Approaching the park from the Lesner Bridge offers a beautiful introduction, with views of the Chesapeake Bay and surrounding waterways.
You can access the park from multiple entry points, but the Trail Center is one of the best starting locations. From here, you can easily connect to several of the park’s main trails.
The trail system ranges from short 0.3-mile walks to longer routes over 6 miles. For a well-rounded experience, combining multiple trails allows you to see the full range of habitats the park has to offer.
Walking Through Cypress Swamps
One of the most unique parts of the park is the Bald Cypress Trail.
This trail takes you through eerie yet beautiful swamp landscapes filled with towering cypress trees draped in moss. The dark water below reflects the trees like a mirror, creating a quiet and almost otherworldly atmosphere.
Boardwalk sections bring you directly over the water, making the experience even more immersive. It is one of the most memorable environments in the park.
Forest Trails and Natural Beauty
As you move away from the swamps, the landscape transitions into forested areas.
Trails like High Dune and Cape Henry showcase tall, straight trees and a brighter, more open environment. These areas are also filled with seasonal wildflowers, adding color to the scenery.
This part of the park feels completely different from the swamp, offering a refreshing change in both terrain and atmosphere.
Coastal Views and Beach Access
One of the highlights of First Landing State Park is how quickly the scenery can change.
From the forest, trails like Long Creek lead you to the shoreline of Broad Bay. Here, you will find sandy paths, driftwood, and stretches of water that open up into scenic views.
Some sections allow you to walk right along the water, while others offer elevated views from wooded ridges. There are also small beaches where you can relax or dip your feet in the water.
Marshlands and Quiet Landscapes
Another distinct environment within the park is the marsh.
These areas offer a mix of grasses, shallow water, and scattered trees. While they may seem quieter at first glance, they are especially beautiful during golden hour, when the light reflects off the marsh grasses.
The contrast between the open marsh, surrounding forest, and nearby water creates a peaceful and layered landscape.
Planning Your Route
One of the best ways to experience the park is by combining several trails into a loop.
By linking trails like Bald Cypress, High Dune, Fox Run, Long Creek, Kingfisher, and Cape Henry, you can explore multiple ecosystems in a single outing. This approach gives you a more complete picture of what makes the park so special.
Be sure to bring water, wear comfortable shoes, and allow enough time to fully enjoy each section.
Final Thoughts on First Landing State Park
First Landing State Park is one of those places that offers something for everyone.
Whether you are interested in history, nature, or just getting outside for a few hours, the park provides a diverse and rewarding experience. The variety of landscapes makes it feel like multiple destinations in one.
It is easy to see why it is the most-visited state park in Virginia.
If you are in the Virginia Beach area, this is a must-visit destination that you can return to again and again.





